15.7.10

awareness and gratefulness

How many times a day do you stop and look around yourself with awareness and gratefulness for the things you have, the people you have in your life and everything you get to experience? Do you appreciate the warm water that you get to shower with? Are you grateful for the plate you get to eat food from? Can you imagine not having these things in your life? Do you think it's natural and a given to have them. I think it's important to go through daily routines with mindfulness.

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